top of page



Final cardio n cals schedule poster.png

Join us!

For a day filled with fun, dance and, most importantly, food. 

Cardio and Calories is an all-inclusive dance event for movers of all levels who want to work it out for a few hours then brunch it up with BreakOut. We'll start the day with a warm up and fitness session followed by three signature BreakOut dance classes and some core work mixed in.


But it's after dance that the real party begins.

Get ready to brunch, hard. 

Your ticket to the dance party includes a delectable brunch, cocktails, and more!


Enjoy fine eats and festive drinks with the BreakOut team after a long morning of hard work. 


Trust us, you've earned it.

Tickets go on sale for $79 until the day of the event, in which ticket prices go up to $89 per person.


See you there! 

Feel free to inquire about group pricing for groups of four people or more at our email:



bottom of page