Blog | breakout-studios

Fueling Your Body for Dance: The Importance of Proper Nutrition

From: BreakOut Studios (2/2/23) Dancing requires a great deal of energy, strength, and endurance. To perform at your best, it is crucial...

The Power of Movement: How Dance and Fitness Improve Mental Health

Dance and fitness are two activities that are not only enjoyable but also have a positive impact on mental health. At BreakOut Studios,...

BreakOut is BACK downtown!

BreakOut Studios is excited to announce that we will now be offering classes at a new location downtown! Starting January 23rd, we will...

Life Moves Dance Company NEW Season 2022-2023

Want to perform? The Life Moves Dance Co. is a 18+ dance performance company within BreakOut Studios. New to adv dancers are welcome. The...

Welcome to the LIFE MOVES BLOG

Every mover has a story to tell. We want to tell yours. About the blog Life Moves Blog is powered by the family at BreakOut Studios,...