Life Moves Blog Post The Benefits of TRX Suspension Training for Your Health & Fitness TRX Suspension Training is a unique and innovative...

"Supporting the Future of Dance and Fitness at BreakOut Studios" Dear BreakOut Community, We hope this message finds you in good health...

Meet Julie Morrison, a multi-faceted creative who has a passion for writing and dance. Julie is a dancer at BreakOut Studios currently...

From: BreakOut Studios (2/2/23) Dancing requires a great deal of energy, strength, and endurance. To perform at your best, it is crucial...

Dance and fitness are two activities that are not only enjoyable but also have a positive impact on mental health. At BreakOut Studios,...

BreakOut Studios is excited to announce that we will now be offering classes at a new location downtown! Starting January 23rd, we will...

Want to perform? The Life Moves Dance Co. is a 18+ dance performance company within BreakOut Studios. New to adv dancers are welcome. The...

Every mover has a story to tell. We want to tell yours. About the blog Life Moves Blog is powered by the family at BreakOut Studios,...